Personal and Group Training


1 Module

Personal Training

I love working with women who want to get strong and feel empowered because I was once an overweight, overstressed, and very unhappy mom. I found my own personal power through building my body and I can't wait to help you do the same. I know firsthand how being out of shape affects so many aspects of your life.  I want to help you discover the absolute joy and excitement of training and to really embrace that feeling of being the badass you are! 

For over 10 years I have helped 100's of women get fit and I have a very eclectic and imaginative library of exercises for every body.  I use a customized approach based on your goals, your body, and your desires that fits into an intelligently designed program . 

If you are ready to get started, fill out the application right here! APPLY NOW 

I will look it over and within 24 hours I will set up a call with you to see if we are a good fit for each other. 

Its a free call and is 100% obligation free. If I feel like I can't help you reach your goals, I will help you find the right solution. I want you to succeed. 

Modules for this product 1
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 1 on 1 Personal Training
 $900.00 USD
 KEENESTRONGBOOTCAMP 3 MONTH COMMITMENT
 $229.00 USD  ( then $229.00 USD for 2 months )
 KEENESTRONGBOOTCAMP 6 MONTH COMMITMENT
 $189.00 USD  ( then $189.00 USD for 5 months )

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